How to read food labels correctly?

Jeremyrek

How to read food labels correctly?

Post by Jeremyrek »

Not exactly the subject here, but a useful tip

Just while browsing health blogs I came across a site called website about choosing healthy food.

They share great tips like:
- how to read product ingredients,
- checking expiration dates properly,
- not overpaying just for brand names.

Really useful if you shop carefully.

Do you check ingredients when shopping too?